Once you have created classes and built out the workout program the next step is to set up the publishing rules. This means that when the workout for each session will be visible to the members. To do this go to Administration > Configuration and select Workout Publishing Rules.
The predefined publishing rules (if any) will be displayed. To create a new publishing rule, select +Create New Publishing Rule from the top right-hand corner of page.
The Publishing Rule Form will give control to when the class is published and when the session opens. The publishing rules for both give the option for publishing the class; on the session day, the number of days prior to the session, or the day of the week the class is published.
Towards the end of the form is the widget which can be used to push the class to your website using the rules which has just been made. To do that select the formatting style and the size to be displayed on the website. Select Get Widget and then copy the code onto your website. Select Save to finish.